


the desperate hopes, impossible dreams, dramatic trials, and random bantering of a heart meant for love, a soul made for adventure, and a life destined for meaning.
1 med onion chopped
1/2 cup green beans chopped
1 lg green pepper chopped
3 garlic cloves (i love garlic)
1 tsp sesame oil
2 tbs olive oil
fry these til near soft
i used a separate frying pan
add ~1 cup diced tomatoes
here i switched to the pot in the picture
1 can tomato soup
~7oz coconut milk
1 can corn
1 can drained black beans
1/2 small bag of spinach
~black pepper
~seasoned salt
~bouillon cube (i used chicken flavor - that’s just what i have)
~splash of worcestershire sauce
1 jalepeno diced
for the initial adding of ingredients i keep the stove at medium heat.
once the spinach has softened a bit and is more involved in the rest of the soup i turned the heat to simmer and stirred occasionally.
notes:
*dice green pepper and green beans.
*simmer vegetables to your desired consistency
i’m no expert.... but i, otherwise, find this fairly delicious served hot with a piece of whole wheat bread.
or...for the unhealthy one...or child inside of you....add goldfish. (the cheesy cracker kind)
good morning world.
can i see you different today.
scrape off the scrap
that might not hold me back
but wears me down.
through sewn cathedral windows
around the world we go
you grace over me
somehow drunken by twilight
tender pangs of lust
for love i can’t own
i’ll let you have a piece of me
so i won’t feel alone
so close to freedom
to my skin holding in
then my flesh betrays me
i’ve lost control again
scraps scraps i pull together
guessing on the pattern as i go
you overlook my creations
you want deeper things, i know
so here’s my body here’s your prize
i’ll get lost, i’ll close my eyes
warmth...warmth for one minute
for one minute you love me.